Hey Everyone
Recently we released a FREE 10 Week Spring Cycle Program for High School
Football Athletes. If your athletes have not been following a strict program
you can still execute this program as a Summer Cycle as well. Here is a
collection of some of the accessory exercises you will find on the program.
This video will give a clearer look on how to execute these exercises
correctly. Enjoy!
Coach Mike Capriglione
USAW | NAS Competetive Strongman | BS Exercise Science
USAW | NAS Competetive Strongman | BS Exercise Science
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