Sunday, February 7, 2016

Beef Lab - Ep. 13 - How The Riggios Do Food Prep

iOS: http://buff.ly/20P79S9
Android/Other: http://buff.ly/20P780u



Check out this weeks episode of the Beef Lab! For those of you who follow me online or know me at all, it is no secret that my biggest passion other than training is food!  I love buying it, cooking it, and of course eating it.  It’s the most important factor in your overall fitness.  On average, I eat four meals per day plus snacks, all homemade.  That way I am always in charge of quantity and the quality of the foods I eat!

SHOW NOTES: http://buff.ly/1T6oqot

No comments:

Post a Comment