That was our slogan when we first transitioned from exclusively training competitive sport athletes to empowering adult clients. Gone are the days of mindless cardio and balancing on bosu balls – hopefully. Training with no goals, is like driving without a destination! The program is just one piece of the puzzle, we pride ourselves on creating individuality within a group setting.
Consistent engagement is key. Why do clients want to keep coming back to your space? Our training sessions are no secret:
Clients are made aware of what we expect from them each day and their progress is tracked. As for the adults that just completed our September block check out some of the best 1000m ski times below that were achieved throughout the month:
Letting our members to know whats on the menu has raised the fitness level of our entire community. We look forward to pushing the envelope even further as we can prepare to take on our 13th 6 Week Transformation!
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