On Saturday September 15th, at 12pm Varsity House will be hosting a Tactical Seminar for Police and Law Enforcement personnel interested in taking their fitness to the next level. Whether you are looking to get back into the same shape as you were in at the academy, or are just looking for a hardcore, new way to train, this seminar is for you. We will be going over everything from nutrition and strength & conditioning, to injury prevention and regeneration. We will have several lifting demonstrations accompanied with a small progression of lifts, to be followed by a "Top Secret" obstacle course, as just a small taste of what Varsity House has to offer. Best of all this seminar is 100% FREE. Dont miss it!
Saturday, September 15th, 2012 - 12pm
184 Central Avenue, Old Tappan, NJ 07675
201-767-1305
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