Monday, June 19, 2017

Strongman Challenge Winners

Thank you to these victorious gladiators for putting on an amazing show at the 9th Annual Michael Laviola Strongman Challenge!

Tuesday, June 13, 2017

New Photos

Check out nearly 800 new photos for an inside look at Varsity House Gym!

Tuesday, June 6, 2017

Gatorade Player Of The Year - Julie Rodriguez

Congrats Julie Rodriguez for an outstanding finish to her high school career and being selected as Gatorade Player Of The Year. Now on to UCLA!

Thursday, June 1, 2017

Major Key Alert!

"Besides pride, loyalty, discipline, heart and mind, confidence is the key to all the locks"
That’s the quote I used with my High School senior picture.   I’ve been a quote nerd for as long as I can remember but that one still really resonates.  My thought process is the same: nothing worth having or achieving ever comes easy.  The unwavering confidence to commit to YOURSELF and become surrounded by people on a similar mission has been instilled well before that ridiculous picture was ever taken. Now let’s talk about three individuals who embraced that mantra throughout the 6-week transformation challenge, Tricia Choi, Michelle Mazzone, and Martin Scheuring.
Let’s take a look at their combined numbers over the course of the past 45 days:
  • 88 - Combined Session Hours = Average of 4 classes per week. 
  • 100% on food logs 18/18 
  • 9/9 on all three weigh in days.
  • Combined weight lost: 44.4lbs
  • Body Fat Lost: 19.2%!
  • Muscle Mass Gained: 8.9%
  • Inches lost around the waist: 11.5 inches!  
For the past 6 weeks Tricia, Michelle, and Marty were humble to learn, hungry to better themselves (not to eat pizza), and committed to bringing a kick ass attitude to the gym every day. The numbers speak for themselves.
It's success stories like these that Varsity House is built upon, and for that we thank you!  In appreciation of their commitment, they've each been awarded free memberships of 6 months, 3 months, and 1 month to the VHouse! 

It’s no easy feat to be crowned the champion of this highly sought after award.  Many people dedicated themselves toward making a change and change they did.   Combined the challengers lost over 570lbs and 177 inches off their midsection.  This group mentality, a true support system if you will, brings out the best of everyone at VH  positive reinforcement, competition, and challenges are what make this organization thrive.   

 I’ve seen alot over these bpast 9 years - Records have been broken and standards have been increased. We’ve had athletes start in the Junior program make it all the way to the professional ranks and have had people lose over 100lbs! People BELIEVE in whatever goal they set out to achieve.   Those attainments are accredited to the entire group, not a sole person or coach.
If you missed the opportunity to join the 6wt and would like to be involved with Varsity House JOIN HERE
Commit To Something.
- Dan Goodman -

Friday, May 26, 2017



We had the photographer in on May 23rd to capture our College Prep crew and the 6 Week Transformation red carpet. Check out the pictures below:

Wednesday, May 24, 2017

6WT Challenge Winners & Red Carpet Event!

 For our 12th installment of the 6WT Challenge over 90 adults joined us for 6 weeks to change their lives. Combined they lost over 570lbs and 172 inches off their waists. Check out the results from our top finishers below:

To view more pictures from the red carpet